A newly converted vegan ready to learn and share recipes, tips, and other vegany goodness!
Showing posts with label eating bird food. Show all posts
Showing posts with label eating bird food. Show all posts
Sunday, March 13, 2011
Scrambles and Shepards Pie
I tried a few new dishes this weekend, one for breakfast and one for dinner. Are you ready for some pretty delicious recipes?
First, put on your apron :)
I've mentioned the blog Eating Bird Food before, and it is absolutely amazing! It was there that I found the recipe for tofu scramble. It's a vegan's version of scrambled eggs, and is quite delicious. Find the recipe here.
Ah-maz-ing. I really liked it, but Matt didn't fancy it too much. He will eat just about anything, but he's not a big tofu fan. If we would have had kale, like the recipe calls for, it would have been a little more hearty. Still pretty good, especially with hot sauce!
Then there was the waffles Matt made, with veggie sausage. Don't have a recipe for those, since he put them together. But they are one of my favorite foods, so I will be making more in the future, and surely post those recipes.
I stated on the previous post on sloppy joes that I like taking comforting meals I loved growing up and transforming them into vegan delights. That's exactly what we did we Shepards Pie tonight.
Just saute onions and veggie crumble, add in a bag of frozen peas, carrots, and corn, and a teaspoon of low sodium soy sauce (worcester has anchovies, so steer clear!). Then put in a pyrex or oven safe pan, top with mashed potatoes, and bake at 350 F for 30 minutes or so.
OH. MY. GOODNESS.
This is going to be a regular in our home. And I can't wait to fix it for friends on St. Patty's!! WEE!
Enjoy the last precious moments of your weekend, and have a most wonderful Monday!
Thursday, March 10, 2011
Sweet Potato Quinoa Cakes
I found this Whole Foods recipe via my favorite blog, "Eating Bird Food".
This side is a mixture of two ingredients all vegans should have in their homes - sweet potatoes and quinoa.
Gather these things...
2 medium sweet potatoes, cut into chunks
1 cup quinoa, cooked
1 cup wild long grain rice, cooked
1/2 cup sliced spring onions
1/2 cup craisins (I left them out this time)
1 tbsp dried sage
1/2 tsp sea salt (always use sea salt!!)
1/2 tsp black pepper
Sauce:
2 tbsp vegan mayo
1 tsp spicy brown mustard
1/2 tsp dill
1/4 tsp paprika
Steam sweet potato chunks, and cook quinoa and rice.


Do I smell sweet potatoes???!
Purée sweet potatoes in a standing mixer.

Add quinoa

And rice

Now you know my secret!!
Add onions and spices, then form into patties on parchment paper, and put them in a 350 F oven for 15 - 20 min.

Serve warm, room temperature or cold.


Leftovers are perfect for breakfast!
- Posted using BlogPress from my iPhone
This side is a mixture of two ingredients all vegans should have in their homes - sweet potatoes and quinoa.
Gather these things...
2 medium sweet potatoes, cut into chunks
1 cup quinoa, cooked
1 cup wild long grain rice, cooked
1/2 cup sliced spring onions
1/2 cup craisins (I left them out this time)
1 tbsp dried sage
1/2 tsp sea salt (always use sea salt!!)
1/2 tsp black pepper
Sauce:
2 tbsp vegan mayo
1 tsp spicy brown mustard
1/2 tsp dill
1/4 tsp paprika
Steam sweet potato chunks, and cook quinoa and rice.


Do I smell sweet potatoes???!
Purée sweet potatoes in a standing mixer.

Add quinoa

And rice

Now you know my secret!!
Add onions and spices, then form into patties on parchment paper, and put them in a 350 F oven for 15 - 20 min.

Serve warm, room temperature or cold.


Leftovers are perfect for breakfast!
- Posted using BlogPress from my iPhone
Labels:
craisins,
eating bird food,
quinoa,
sweet potato,
whole foods
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