Sorry I haven't posted in a while! We have been traveling across Europe :)
I thought I would use this post to talk about how to eat with such a strict diet when you're on vacay. True, a lot of places cater to certain diets. Especially in the states where you speak the same language. However, it's a little more difficult when you speak an entirely different language. Not to mention, Europe is known for its plethora of meat dishes. When there is a "vegetarian" dish, it probably has seafood and/or diary included.
In the states, it's completely acceptable to ask for "no cheese" or "no meat". When you don't speak, for example, French, it's a little difficult to ask the waiter for such requests. Navigating the menu can be a bit daunting, but bringing along a cheat sheet/book with you to restaurants can make all the difference.
But, if you're with good friends, like I was, they'll keep an eye out for acceptable things on menus. Also, try looking for ethnic cuisine. Middle Eastern, Asian, and Mediterranean foods are typically more vegan friendly than others.
Be warned - there may be unintentional slip ups. For example, one night I dug into a spring roll assuming it was vegetarian. Oh no, there was pork. So what do I do? Spit it out? I don't think so. I swallowed my pride, and the first bit of meat I've had in god knows how long, and decided to be a lot more careful before chowing down.
Just know, it is possible to stick to your diet on vacation. Bringing your own snacks, helpful travel mates, and finding ethnic restaurants can be lifesavers.
Happy traveling!
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