Monday, January 2, 2012

Happy New Year

We rang in 2012 with a plate of goodies!

Instead of pork for health (ironic yes?) we opted for sweet potatoes. Ummmm!

May 2012 bring you luck, wealth and health :)

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Sunday, December 25, 2011

Xmas Eve Dinner

Does it get better than spinach and beans and broccoli quinoa with avocado? I think not.

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Thursday, December 22, 2011


Mine and Matt's mom are in town, do we decided to bake some cookies for the neighbors. Thanks Chocolate Covered Katie and Oh She Glows!

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Friday, November 11, 2011

Adopt a Turkey!

Ever wanted to pardon a turkey, but didn't have the funds to run for president?  Great news!  You can adopt one!

Last year, though I was, yes, a vegetarian, I bought a free-range Heritage turkey from a local farmer.  We were having family over and I felt it wouldn't be right not have turkey (then again - pilgrims didn't really have turkey at their feast!).  Any who, I couldn't even cook the thing, leaving it to my mother-in-law while I secretly cried in the bathroom.  The guilt!

I refused to ever have a turkey at my Thanksgiving ever again.  

This year, we are an ocean away from the United States, but that doesn't mean we won't be celebrating Thanksgiving.  I have SO many plans - vegan dishes, organic decorations.  But there is one thing that will never be on that list - turkey.

So, if you feel the same way I do about this, please consider adopting a turkey.  Just click HERE to go to Adopt A Turkey Project.  Save a life, build some karma, and have a feast for which you (and a certain cute creature) are especially thankful for.  

Friday, October 21, 2011


Sorry I've been slacking!  Work and school have gotten the best of me, and I haven't been posting that often.  I promise I shall get better!

Saturday, September 17, 2011

Veganism Debunked :)

I'm putting this on Veganista, so I thought I'd share with you, too!

Sometimes Matt and I catch flack for our diet choices.  When most people find out that we eat a plant-based whole foods diet, they think we're stinky hippies.  That, and they don't understand why we do what we do.  But always, there is the inevitable question that makes me want to scream: "But, if you don't eat meat, how do you get enough protein?".  It's not their fault, they have bought into what years over Western overeating has preached.  This is extremely annoying to Matthew and me.

I was told by someone who had never researched or done so much as to read one article about plant-based diets that I was unhealthy.  Really?  Every time my blood pressure is taken people are astonished, I'm not skin and bones, heck, I eat a TON, and my body glows from the inside out.  I'm perfectly fine.  Maybe you should read a little more...

And there is always the, "What are you going to do when you get pregnant?".  Ummm, DUH.  If I think this diet is best for me, and I want the best for my child, I'm going to continue eating healthy.  Maybe a little more soy ice cream than normal, but what gives?  Vegan moms produce healthier birthweight and laboring babies.  

As for my children, ah, yes.  This is tricky.  You want the best for your kids, right?  But you also want them to make their own choices.  So we've decided on raising our children as vegans.  When they procure their own money they may spend it on whatever they want.  If it's a cholesterol filled burger, so be it.  That's their money, not mine.  They are affecting their own health, not mine.

My Twink, aka Sarah Flory, recently posted this infographic on Pinterest, and it actually led me to the post.  Click HERE!

A big shout out to my parents who laughed when I became a vegetarian in high school, rolled their eyes when I joined PETA, but always supported my decision.  Thanks for putting up with me when I won't eat things you labored over (the roast and veggies looked and smelled great, but they were marinated with the meat...sorry!), and for listening to me when I rag you about a plant-based diet (Dad).  But most of all, thanks for being proud of me for daring to be a little out there.  LOVE YOU!

Wednesday, August 24, 2011

Soul Food

Yet again, I had to indulge. I miss home so much!! My favorite foods of all time are typical southern treats. Well, besides the fried stuff ;)

So tonight I made steamed green beans, black eyed peas and rosemary sweet potato nuggets (like the fries, but in home fry form).

Oh, and don't forget the fresh tomato slices!

Next time you are craving soul food, fear not veggie lover. You can have your heritage and eat it, too!

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